Wednesday: Arrival between 2 – 4 pm.
Settle into the tranquil atmosphere of the Gaige House and your well-appointed room or suite. We will begin with an orientation and introductory session. Following, you’ll enjoy an evening welcome reception featuring a fresh regional menu based on exquisite, local artisan ingredients.
Thursday – Saturday
Our daily schedule will generally follow this format. Sunday we will complete by 1.00 pm.
7 – 7.45 am
Gentle morning yoga. Begin your day breathing in fresh country air* and awakening your body.
8 – 8.45 am
Healthful Wine Country breakfast.
9 – 12
Teachings, discussions, practices.
12 – 1.15 pm
Vinyasa flow yoga. An energizing 75-minute practice under the canopy of mature oak trees alongside lovely Calabazas Creek.*
1:15 – 3:30 pm
Artisan lunch, en-suite spa treatments**, open time to relax and reflect.
3:30 – 6:30 pm
Teachings, dialogue, practices.
7 – 8 pm
Thoughtfully prepared dinner.
Evening
May include a film, meditation practice, personal time, en-suite spa treatment**, spontaneous yoga or poolside stargazing.
10 pm
Lights out.
* Outdoor practice weather permitting.
** Please consult your booking package for specific details.
Not included in all reservations. |