Drawing deeply from eastern philosophy and western arts, SpiritWell has gathered an inspiring group of university professors, psychologists, yoga professionals and senior Buddhist teachers to guide and ground you.
This unique five-day program includes:
• Educational sessions to cultivate balance and awareness.
• Hands-on exercises to open gateways to untapped wisdom.
• Private session with meditation instructor.
• Restorative body treatments* and daily vinyasa
yoga classes.
• Sumptuous, nutritional Wine Country cuisine.
Following the retreat, SpiritWell supports your personal growth by providing three private consultations with a meditation instructor.
Set one world aside while you focus on self-care, gentleness and expanding personal wisdom. In our refreshing peer–to-peer setting, you will bring your intellect, heart, body and spirit into awakened synchronicity.
* Select reservation packages. Please consult your program for details.
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